EMDR
EMDR (Eye Movement Desensitizing Reprocessing)
EMDR is a psychotherapy treatment for trauma recovery that involves the client focusing on distressing memories while engaging in bilateral stimulation, like eye movements, tapping, or sounds.
This process aids the brain in reprocessing traumatic memories, reducing their emotional intensity and associated distress. By fostering adaptive processing, EMDR helps integrate traumatic experiences into one's personal narrative in a less distressing manner.
Its effectiveness lies in facilitating the brain's natural healing mechanisms, allowing individuals to process and resolve trauma, alleviate symptoms like anxiety and flashbacks, and ultimately promote psychological healing and resilience.
Backed by extensive research, EMDR is recognized as one of the most effective therapies for trauma and PTSD recovery.
Specialized in areas of Anxiety, Depression, OCD, PTSD, and Trauma.
Learn more about EMDR
Proven, Evidence-Based Treatment
My office
522 King Street East, Cambridge, ON
Contact
kathybazinettherapy@gmail.com
Kathy Bazinet Psychotherapy & Counselling